3分钟英语即兴演讲
倚栏轩整理的3分钟英语即兴演讲（精选4篇），提供参考，希望对您有所帮助。
3分钟英语即兴演讲 篇1
Do I Need To Like Myself?
Yes! People who don't like themselves are a pain in the neck!
Usually, people with a poor self-image use one of two irritating strategies. They either:
a) criticize you a lot or
b) they criticize themselves a lot.
STRATEGY A: They criticize you a lot. They figure that by criticizing other people they can feel better about themselves.
Let's take Fred, who feels inferior. Fred thinks he has a big nose and piggy eyes. He also secretly feels a bit stupid.
So what's his strategy to feel better about himself? He criticizes all his friends. He has names for them like “Flathead”, “Chicken Legs” and “Dogbrain”. Whenever someone else makes a mistake, he announces it to the whole class. (He probably doesn't even realize he criticizes people—or why he does it.)
If you have parents, friends or brothers and sisters who don't like themselves—they might criticize you and everyone around them. Just remember that they criticize you because they have a problem. If you remember that they are actually hurting inside, you won't get so upset by their behaviour.
STRATEGY B: Some people who don't like themselves criticize themselves a lot. They use reverse psychology...
Take Mary who doesn't like herself. She's always telling you, “You are prettier than me. You are smarter. Nobody likes me.” She's hoping that you will reply, “No Mary! You are clever. You are beautiful.” After a while, people like Mary get on your nerves!
In a nutshell
When we don't like ourselves, we irritate other people. We also put ourselves through a lot of stress. When we accept ourselves a little better, we don't play these games.
How Can I Like Myself﹖
In our hearts, most of us believe we should be doing better. We think that we should have gotten higher grades. We want to be popular and hang out with the “in” crowd. We feel we don't measure up to our parents' expectations. Our parents help to confirm this idea when they ask, “Why can't you be more like your brother?”
Whenever you are feeling low, be your own best friend. Accept that, up to now, you have lived your life the best way you know how. No one sets out to screw up their life! Like anyone, you've done the odd stupid thing. With more information you'll likely do better in the future.
Liking yourself means forgiving yourself. If you have made some serious mistakes, if you have hurt some people—and yourself—feeling guilty won't help.
If you are feeling guilty about something, you have already suffered enough. Being guilty for another six months won't help anybody.
Forget perfection and aim for improvement.
It's a funny thing. When you forgive yourself for your own mistakes, you automatically begin to let others off the hook for the same things.
“But I'm Not Brilliant...”
You might look at yourself and say, “I'm not as beautiful as my sister, I'm not as talented as my friends and I'm not brilliant at anything! How can I feel good about me?”
Fact: Nobody is good at everything and most of us have those thoughts!
But here's the lowdown! Talent and beauty are very useful—but there are plenty of talented and beautiful people around whom we don't necessarily admire. And some of them are a pan in the butt!
The qualities most of us value above all others are honesty, courage, persistence, generosity and humility. Take a look at this list and you'll find something interesting. You aren't born with these things. You develop them. Anyone can have them! If you want self-respect, and respect from others, you don't have to be an Einstein or a super-model.
You simply work at developing your own honesty, determination, generosity, humility and courage. It is called “character”.
In a nutshell
How you feel about yourself is in your hands.
3分钟英语即兴演讲 篇2
Good morning/afternoon!
First thing first, I gotta say,wow,it's funny thing to be given a chance like that.Trurh be told,I really got a little bit nervous before I stand right here ,so called 'stage fright'.If you look specifically on me .You may find my hands shaking,pretty assembles the guy who suffered from Pakinson's disease,and legs wobbling ,like I caught so-called ball leg. Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard.
A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day,she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy,which led her to go out of the house trying to figure out what had happened.Can you imagine that Mandy go straight out with merely a sweater.So Lucy shouted at her,"Lucy ,turn your clothes on." What suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.Admittedly,Lucy made a mistake here .The word spitted means Mandy is totally naked to the reason that male looked out of the window.The right sentence shall be,"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture.
That's full of it,thank you for your time!
3分钟英语即兴演讲 篇3
3分钟英语即兴演讲
3分钟英语即兴演讲 篇4
for once the battle is lost, once our natural splendor is destroyed, it can never be recaptured. and once man can no longer walk with beauty or wonder at nature his spirit will wither and his sustenance be wasted.
. there your children's lives will be shaped. our society will not be great until every young mind is set free to scan the farthest reaches of thought and imagination. we are still far from that goal. today, 8 million adult americans, more than the entire population of , have not finished 5 years of school. nearly 20 million have not finished 8 years of school. nearly 54 million -- more than one quarter of all have not even finished high school.
each year more than 100,000 high school graduates, with proved ability, do not enter college because they cannot afford it. and if we cannot educate today's youth, what will we do in 1970 when elementary school enrollment will be 5 million greater than 1960? and high school enrollment will rise by 5 million. and college enrollment will increase by more than 3 million.
but more classrooms and more teachers are not enough. we must seek an educational system which grows in excellence as it grows in size. this means better training for our teachers. it means preparing youth to enjoy their hours of leisure as well as their hours of labor. it means exploring new techniques of teaching, to find new ways to stimulate the love of learning and the capacity for creation.
i intend to establish working groups to prepare a series of white house conferences and meetings -- on the cities, on natural beauty, on the quality of education, and on other emerging challenges. and from these meetings and from this inspiration and from these studies we will begin to set our course toward the great society.
nor can it rely solely on the strained resources of local authority. they require us to create new concepts of cooperation, a creative federalism, between the national capital and the leaders of local communities.
within your lifetime powerful forces, already loosed, will take us toward a way of life beyond the realm of our experience, almost beyond the bounds of our imagination.
toward a new age. you have the chance never before afforded to any people in any age. you can help build a society where the demands of morality, and the needs of the spirit, can be realized in the life of the nation.
will you join in the battle to give every citizen the full equality which god enjoins and the law requires, whatever his belief, or race, or the color of his skin?
will you join in the battle to build the great society, to prove that our material progress is only the foundation on which we will build a richer life of mind and spirit?
those who came to this land sought to build more than just a new country. they sought a new world. so i have come here today to your campus to say that you can make their vision our reality. so let us from this moment begin our work so that in the future men will look back and say: it was then, after a long and weary way, that man turned the exploits of his genius to the full enrichment of his life.